Where to stay on Bastimentos – Red Frog Beach Resort

”Adventure by day, luxury by night” … is what characterizes the Red Frog Beach Resort the best. And it’s exactly the motto of my Adventure and Spa project I started in early 2013 – do some adventure activities in the morning and then regain energy in spa in the afternoon. So I guess it […]

Posted on 21 Apr 2014 by Crazy Sexy Fun Traveler in Central America, hotels, Panama, photo, press trip, tips, travel

Hiking Caracoral in El Valle de Anton

El Valle de Anton, the second largest inhabited volcano crater in the world is famous for all the trekking routes in the surrounding mountains. Hiking India Dormida, Cariguana and also climbing Gaital mount are the most-known hikes in the area which are located just a few km from each other.As to hike Gaital you really […]

Posted on 07 Apr 2014 by Crazy Sexy Fun Traveler in adventures, budget travel, Central America, nature, Panama, photo, travel

Hiking Cariguana in El Valle de Anton

The second largest inhabited volcano crater in the world where the Anton Valley, or El Valle de Anton how they call it in Spanish is situated, is definitely one of the hotspots for mid-hikers in Panama. The three most important trekking routes are India Dormida, Gaital (or at least half-way hike to the viewpoint at […]

Posted on 02 Apr 2014 by Crazy Sexy Fun Traveler in adventures, budget travel, Central America, nature, Panama, photo, travel

Danuta’s Holistic Healing in Bocas del Toro

When visiting Bocas del Toro for the second time, I kept falling in love with the islands over and over again. One of the reasons was also the people I met there and the way they treated me. Aw, not to forget the spa treatments I could get there :) I’ve never had any Reiki […]

Posted on 31 Mar 2014 by Crazy Sexy Fun Traveler in Central America, Panama, photo, press trip, spa, travel

Interesting facts about Panama country

Spending a month traveling around Panama after doing a lot of research for a few weeks before that, I was able to collect a lot of information and many facts about Panama. I hope you enjoy them :) Interesting facts about Panama country: the isthmus of Panama emerged from the ocean about 15 million years ago and […]

Posted on 24 Mar 2014 by Crazy Sexy Fun Traveler in Central America, Panama, photo, tips, travel

Monkey island tour Panama City – wild monkeys and Wounaan tribe

I was picked up at 8.30 am like the last one of the group by Jeff, a Canadian guide of my age working for Barefoot Panama, and chatting we drove from Panama City next to the City of Knowledge – Ciudad de Saber up to the Chagres river where the Monkey Island tour starts.On the way we […]

Posted on 21 Mar 2014 by Crazy Sexy Fun Traveler in adventures, Central America, habits, nature, Panama, photo, press trip, tips, travel

Hiking India Dormida in El Valle de Anton

The story behind India DormidaWhen 35 million years ago the volcano erupted collapsing where the town of El Valle de Anton in Panama is now situated, one of the mountains around the crater, nowadays known as India Dormida, was formed.Most probably the first people living in the area were the Guaymies native tribe with cacique Urraca in charge. […]

Posted on 19 Mar 2014 by Crazy Sexy Fun Traveler in adventures, budget travel, Central America, nature, Panama, photo, travel

Canopy Adventure in El Valle de Anton

My forth day in El Valle de Anton started so well. After a great sleep I got, I started walking from Cariguana Spa, bought some bananas at the market and headed to Chorro El Macho waterfall. I was hiding in the shadow along the road and singing. It was not too hot yet when I […]

Posted on 17 Mar 2014 by Crazy Sexy Fun Traveler in adventures, Central America, nature, Panama, photo, press trip, travel

14 things to do in El Valle de Anton

I asked a very few people about the places to visit in Panama while there and most of them mentioned El Valle de Anton – Anton Valley too so I decided to give it a try. I was picked up by the owner of Cariguana Spa to take me to Anton Valley on the way […]

Posted on 14 Mar 2014 by Crazy Sexy Fun Traveler in adventures, Central America, nature, Panama, photo, press trip, tips, travel

Panama City Tour

I spent a few days in Panama City, the capital of Panama. As I love walking, I walked a lot to some hotspots but also took a Panama City Tour with Barefoot Panama to learn interesting facts about Panama capital.On Sunday at 8.30 am I was picked up by Kevin who’s been running tours in […]

Posted on 12 Mar 2014 by Crazy Sexy Fun Traveler in Central America, Panama, photo, press trip, tips, travel

Embera village tour – a native tribe of Panama

I was picked up by our guide David around 8 am in Panama City and as soon as I sat into the van I knew we would have a legendary time on the tour. Other tourists in the van were mostly Americans and then a Swiss-Italian couple, all so friendly and smiling all the time. […]

Posted on 03 Mar 2014 by Crazy Sexy Fun Traveler in adventures, Central America, habits, nature, Panama, photo, press trip, travel

Interesting facts about Panama capital

When I was planning my visit to Panama country (after just visiting Bocas del Toro islands back in 2012 where I practiced yoga), I knew I wanted to spend more time in the capital but people kept telling me there was not so much to do. I did not listen to them and still took […]

Posted on 26 Feb 2014 by Crazy Sexy Fun Traveler in Central America, Panama, photo, tips, travel