Chivasuka retreat – detox retreat Chiang Mai days 6, 7, 8

Our last days at Chivasuka retreat   Day 6 – back to blended    pH 7.1 first urine Papaya drink 30 min later lime with chili 30 min later green juice – bitter leaf, cucumber, jicama, turmeric etc.     In the morning we enjoyed all the drinks as on the previous mornings. Jan brought […]

Our detox Chivasuka retreat Chiang Mai – day 1 and 2

Detox Chivasuka retreat Chiang Mai   Day 1 – solid food   We took a flight from Kuala Lumpur to Chiang Mai where Karin, one of the owners of Chivasuka picked us up. I really appreciated the personal pickup after a couple of hours of traveling. Many taxi drivers don’t have any idea where Chivasuka […]

How to travel healthy while pregnant

Many expectant mothers are hesitant to travel, as their growing tummy gives them various physical changes, making them uneasy to go on a trip. Although The American College of Obstetricians and Gynecologists mentioned that the best time to travel will be between week 14-28 (second trimester), anytime is a good time for pregnant women to […]
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