To be honest, Albania is not very vegan-friendly yet. Finding vegan food in Tirana was a challenge but not extremely difficult though. I decided to make it easier for you and recommend you some places where to get top Tirana vegan meals. Unfortunately, in other parts of Albania vegan diet is still not very […]
A dietitian explains various vegetarian diet types
Many people in the world are embracing a vegetarian diet. People prefer plant-based diets as compared to an animal-based diet. They have seen several advantages of vegetarian diets that animal-based diets do not provide. Many people are shifting to plant-based foods because of the numerous vitamins and nutrients that they acquire from the diet. Specialists […]
Discover the top 10 vegan restaurants in Los Angeles
One of the major challenges of traveling for vegans is the lack of dining options, especially in cities where eateries are largely meat-based. Those visiting Los Angeles, however, will not encounter such a problem. While veganism may seem like a new trend, the City of Angels has been innovating plant-based dining for a long time […]
Vegan-friendly global cuisines
Exotic foods can be intimidating, especially when they consist of ingredients you’ve never heard of before or they’re dishes you simply can’t understand. It’s even more of a chore if you’re vegan and struggling to differentiate between what is suitable to eat and what isn’t. In fact, it can be a nightmare. Which vegan-friendly global […]
5 Ways to keep healthy and fit while traveling
There’s no question that traveling is a great way to break away from the rigors of the daily grind. The moment you step inside a foreign city or country, it’s easy to let yourself lose and indulge in the location’s local cuisine, nightlife, and culture. Nevertheless, throwing yourself into these new experiences without a care […]
3 reasons to go on a vegan cruise
If you were following my social media channels in November 2019, then you know I did a vegan cruise on the Douro river for 8 days. To be precise, I celebrated my 35th birthday there. Yay! It was a very special experience, full of finger-licking vegan food, unforgettable sceneries and new friendships. If you are […]
4 Most recent chocolate trends
Chocolate love and fascination are age-old and timeless. For thousands of years, cocoa beans have been considered to be a medicine, aphrodisiac, luxurious candy. As time went on this cocoa treat started to become more and more popular and accessible. The chocolate industry has grown to an overwhelming size and is still systematically developing. Even […]
My lovely experience on the Douro river vegan cruise
In November 2019 I decided to go on the Douro river vegan cruise. It was a very last minute decision to celebrate my 35th birthday there. Alone, without family and friends… but I kind of needed a new adventure after spending a few weeks at home dealing with my grandpa’s loss. After finding out they […]
Vegan Sri Lanka – try these top 10 vegan meals in Sri Lanka
3 healthy things to try in Sri Lanka
Over the years on the road I realized that the healthier I eat, the more energy I have for exploring the new destinations. I made a habit of trying many healthy things in each destination I visit. Why? Because local natural herbs, local seasonal fruit and veggies and natural cosmestics are always the best and […]